Black tea is a type of tea that is more oxidized than oolong, green and white teas. Black tea is generally stronger in flavour than the less oxidized teas.
Black tea contains caffeine. … Black tea is also full of healthy substances called polyphenols. Polyphenols are antioxidants that can help protect your cells from DNA damage. Some scientists think that specific antioxidants in tea, including polyphenols and catechins, may help prevent some types of cancer.
Made from the leaves of the Camellia sinensis plant, black tea has a number of health benefits, but too much black tea can cause certain side effects. If you are pregnant or have a pre-existing medical condition, drinking too much black tea can put you at risk.
The health benefits of black tea include its beneficial impacts on high cholesterol, diarrhea, tooth decay, low-concentration levels, digestive problems, poor blood circulation, high blood pressure, and asthma. It is one of the most popular teas known to man and is well known for its medicinal qualities and benefits.
Black tea fights free radicals, rooibos clears up acne, and the caffeine in mate helps minimize puffiness. Plus, you don’t even have to drink these tinctures to get all thegood–skin effects. You can slather them all over your face or take a soak in the leaves instead.