It is always important what are we going to drink, eat or do first thing in the morning. This is because by eating something you break the fast of 8-9 hours that you haven’t ate, and you are supposed to drink something that will both hydrate and revive your body from the state of sleep.
The Lemon, Honey and Lime Tea Recipe:
To prepare the amazing lemon based tea you will need the following ingredients:
- 1 litre jug
- 1 lemon
- Warm water
- Honey (optional)
- Lime (optional)
A seemingly scandalous pair, lime juice and honey actually come from the same side of the tracks. Both are overflowing in antioxidants that heighten the body’s natural ability to heal and both are utilized as alternative medical treatments for an array of conditions. While limes are categorized in sweet and sour varieties, sour limes enhance the flavor and health benefits of honey through citric acid. Mix equal parts of lime juice and honey to capture the benefits this dynamic duo has to offer.