This herb, especially the flower tops, contains antibacterial and antioxidant rosmarinic acid, plus several essential oils such as cineol, camphene, borneol, bornyl acetate, and α-pinene that are known to have anti-inflammatory, anti-fungal, and antiseptic properties.
The herb not only tastes good in culinary dishes, such as rosemary chicken and lamb, but it is also a good source of iron, calcium, and vitamin B-6. … Rosemary was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and promote hair growth.
Traditionally, the herb has been used to ease muscle pain and spasm, support the circulatory and nervous systems, improve memory and stimulate hair growth, says the University of Maryland Medical Center. Rosemary tea, which can be made from fresh or dried leaves, offers impressive health benefits.
The nutrients of rosemary can help protect skin cells from damage often caused by the sun and free radicals. Since rosemary has natural antiseptic properties, it’s a superior disinfectant for our skin and hair. In fact, this essential oil is known to promote a healthy, moisturized scalp and reverse premature graying.
Rosemary is one of the most aromatic and pungent of all the herbs. Its needle like leaves have pronounced lemon-pine flavor that pairs well with roasted lamb, garlic, and olive oil. Rosemary is also a nice addition to focaccia, tomato sauce, pizza, and pork, but because its flavor is strong, use a light hand.
Sniffing Rosemary Can Increase Memory By 75% Shakespeare was right in sayingrosemary can improve your memory. Researchers have found for the first time that essential oil from the herb when sniffed in advance enables people to remember to do things.
Rosemary Oil Benefits Hair Growth. When applied over the scalp rosemaryessential oil helps stimulate hair growth. Many people also claim that it can prevent baldness, slows graying, and can be used to treat dandruff and dry scalp.